I have decided to go with The Potent Voice as a banner under which to gather together the various aspects of the whole-self voice-work that I have been honing and refining over the last 30 years – its essence is fully grounded in The Feldenkrais Method and thus the name feels right…
My Embodied Voice training combines Feldenkrais Awareness Through Movement® with the state-of-the-art vocal training techniques that have emerged in recent years, thanks to the more refined observational equipment available to modern vocal science.
My intention is to enable anyone who wishes it to develop a flexible, strong, healthy and fully self-expressive voice. Whether your interest is singing, speaking well as an actor or presenter, or freeing your natural voice as part of a self-healing or spiritual development process – and of course any combination of these elements – then there is something in Embodied Voice for you.
I organise the group classes and workshops in such a way that there is no pressure on anyone to perform – the idea is to become more conscious of exactly how your voice works, and to develop your vocal confidence and awareness so that with practice your voice can become fully integrated both physically and emotionally – a totally spontaneous fully-embodied voice. For this reason it is very important that you feel relaxed and able to explore making (often rather silly!) sounds without any embarrassment or self-consciousness.
Functional Integration For The Voice
Hands-on muscle-releasing training sessions, focussing on integrating the neck, throat, face, rib cage, and the respiratory (and other) organs.
Feldenkrais comes in two formats, group training, known as Awareness Through Movement®, and individual hands-on training, known as Functional Integration®. Using sensitive touch as a teaching process can be a valuable addition to more familiar methods of vocal training, and may be particularly helpful if you feel your issues with performance are connected to deep muscle tissue holding patterns.
During this period of lockdown, this aspect of my work is obviously on hold, hopefully we will be able to resume some version of normality at some point, in the meantime do not hesitate to contact me directly if you would like to know more, or discuss online alternatives.
Sunday September 6th
2 – 4.30 pm- Online + Recording
Vocalising with clarity and dynamic intensity involves two aspects of our breathing. One is obvious; the freedom and fullness of our respiratory functioning – mobile rib cage, soft responsive abdomen, unimpeded airway – however, possibly more important, particularly when it comes to professional vocal performance for speakers, actors, singers, preachers, teachers, and tour guides – anyone whose job description includes the ability to “project” their voice out to an audience – is how you are managing the flow of air through your vocal folds. This is part of the wholistic functioning of the voice; the way that every part of our vocal behaviour influences, and is influenced by, every other part of our self. When you know how to manage air flow at this intimate internal level, then you may well find that other aspects of your performance begin to “come together”, so that integrating your breath pressure right at the point where your voice emerges naturally supports a performance founded on well-integrated emotional communication abilities. This is just a quick description, more detail will follow soon…
This workshop will be beneficial for:
Singers, presenters, performers, and anyone interested in the voice
Anyone dealing with chronic stress issues, or breathing problems/conditions
Anyone interested in meditation and chanting
Empowering Your Inner Voice
Self-Hypnosis for Self-Healing
Wednesday August 12th
4 – 6 pm – Online + Recording
£20* (suggested fee or donation)
This short workshop will be an introduction to my self-healing work, and will be recorded so you can continue to practise easily at home. One seldom-discussed aspect of the potency of the voice is the influential presence of an internal voice, constantly commentating on our lives. The voice inside our own heads can be an ally or an enemy; for a while now I have been discovering how to train my inner voice to be a better ally in my on-going project of self-healing. Here is an introduction to the process, from an article on my website: “Self-Hypnosis – also known as Autogenic Training – has been around for a long time. I first came across it back in the Eighties, in a book called Superlearning. This was at right at the beginning of my interest in meditation, and practising the autogenic sequences from the book were the closest I came to achieving the deeper states of inner calm that are reportedly the most effective brain wave frequencies for healing chronic conditions.
Thus, when a bout of chronic fatigue left me with fibromyalgic pain that did not easily respond to the mindful movements that had helped me free myself of sciatica in the past, my investigations brought me full circle, and this time I made a connection I had somehow failed to make before. I remembered that Moshe Feldenkrais was also interested in self-hypnosis at a similar age, except that – being the over-achiever he was – he translated a significant book on the subject into Hebrew, and boldly added his own thoughts in a 26 page commentary. The book was The Practice Of Autosuggestion by the Method of Émile Coué (1929), and Moshe’s original contribution has recently been published as Thinking and Doing, A monograph by Moshe Feldenkrais. He retained his enthusiasm for these concepts throughout his life, attempting to republish his translation in 1977, and using the techniques he still valued to speed his recovery after his stroke.
This workshop will be ideal for anyone seeking to improve their own health and wellbeing and the health and wellbeing of others.