Wednesday Evening Drop-In Classes: Feldenkrais At Time For.London
116 Pentonville Road, Angel, Islington, N1
Awareness Through Movement
Drop-in 6.30-7.30pm £10
Feldenkrais Embodied Voice
Drop-in 7.45-8.45pm £10
Yoga-style mats provided, classes are on the first floor
Do let me know if you are interested in coming and would like to know more–contact details here…
I run regular workshops at the Sunflower Centre in Brockley, SE4, and at the Time For Cafe in Pentonville Road, N1 – details below
All workshops 2 – 6pm, £60/£50
Moving With Flow & Spontaneity
For us physical grace is not innate, instead it must be actively pursued and maintained. Many of us develop our motor skills only to the level needed in order to “get by” in our daily lives; if we can run for the bus without falling, and dance without tripping over our own or someone else’s feet we are happy. Social grace requires an active commitment to kindness and consideration of others, physical grace requires conscious attention to developing our awareness of how we move through life.
Upcoming Sunflower Workshop Dates – Themes to be announced…
Customised Workshops for Companies and Organisations
I am always happy to design a workshop for a specific purpose – good ergonomic self-use for office workers, good vocal self-use for performance communities, good performance skills for everyone – contact me to discuss what you would like.