Welcome to my website – I am steadily building this workspace into both an information hub and an expanding resource for anyone interested in the potential for Feldenkrais® to change life for the better by embracing their own continual personal development.

I am also taking advantage of this exciting not-quite-so-new platform to explain fully the current incarnation of my VocalDynamix / Conscious Voice / Embodied Voice self-development process, under the over-arching banner of The Potent Voice. Questions and feedback are welcome – this is a work in progress, just as we all are!

Still figuring out the layout, so for now, for my current ongoing classes click here

…and workshop information will remain on the home page for now…

NO CLASSES AT TIME FOR…

…FOR NOW — WILL UPDATE WHEN I CAN…

 TimeFor.London


Sunflower Centre Workshop

Hilly Fields, Brockley, SE4

Feldenkrais & Your Eyes: Better Vision, Better Balance, Better Poise

Sunday, July 14th, 2-6pm

£60/£50

Alert, mobile, responsive eyes are vital for every aspect of our relationship with our environment…

how we move with ease in any terrain…

how we carry our heads and adjust our sense of equilibrium to maintain our upright posture…

…and how we process all the visual information that we are bombarded with every day.

Even more important than all this is the way our eyes communicate our internal state of being to each other. Thanks to Dr Stephen Porges well-established Poly-Vagal Theory we know our eyes are central to the way we form and maintain our interpersonal relationships from birth onwards. We now have scientific proof that the eyes are indeed the windows to the soul.

Moshe’s eye lessons are quite distinctive, being aimed at improving vision without the need for props, which means you can practise them anywhere, which is particularly useful if you are aiming for long-term improvements in your vision.

Simple techniques combining movement and imagery, regularly performed, can bring both immediate and lasting benefits to our eyesight, our posture, our inner calm and our social ease. This is because our eyes occupy a considerable area of our neuro-body-map, so soothing our eyes calms our whole nervous system, shifting us into a deep state of parasympathetic “rest and recuperation”– the state in which our immune system boots up our natural self-healing process.

Yoga-style mats are available:



Feldenkrais International–YouTube

The International Feldenkrais community have been producing some attractive films to promote what is still a not very well known process with enormous benefits to offer. If you would like see the whole series in English click here. If you would like to see the full International Feldenkrais Federation film collection, which is available in multiple languages, click here view the YouTube Channel.

Going out to play…
In an Awareness Through Movement class we all become Feldenkrais Babies!
Small movements, big gains!
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