The Feldenkrais Method & PolyVagal Theory

Upcoming Daily Course Effortless Well-being Understanding & Regulating Your Nervous System with Feldenkrais October 7th–11th Online + Recordings & Notes 2–3.30pm* BST  ~  9–10.30am EDT  ~  6–7.30am PDT *Please “The Feldenkrais Method & PolyVagal Theory”

Coming To Our Full Senses: Enhancing Sensory Awareness with Feldenkrais

Summer School 2023 Coming To Our Full Senses… July 17th – 21st  &  24th – 28th 2 – 3.30pm BST 9 – 10.30 EDT *Please Note: “Coming To Our Full Senses: Enhancing Sensory Awareness with Feldenkrais”

Moving with Awareness & Integration…

Effortless Core Integration* Upcoming Daily Immersive Course Integrating Spine, Psoas & Diaphragms November 4th – 8th Online + Recordings & Notes 2–3.30pm GMT  ~  9–10.30am EST  ~  6–7.30am PSTPlease note we start two “Moving with Awareness & Integration…”