Upcoming Daily Course Effortless Well-being Understanding & Regulating Your Nervous System with Feldenkrais October 7th–11th Online + Recordings & Notes 2–3.30pm* BST ~ 9–10.30am EDT ~ 6–7.30am PDT *Please “The Feldenkrais Method & PolyVagal Theory”
Category: Potent Voice
Your Authentic Voice
I suspect for many of us some early memories are quite vague and some are more distinct. I have only vague memories of playtime at “Your Authentic Voice”
Using Your Voice To Enhance Your Listening Skills
Whether amateur or professional, all the best singers are masters of the art of listening: tuning the voice requires that they focus their attention simultaneously “Using Your Voice To Enhance Your Listening Skills”
Freeing & Coordinating Ribs, Spine & Breast Bone
I teach online Feldenkrais workshops for the ribs and sternum regularly* – these are areas of the self that we do not always expect to “Freeing & Coordinating Ribs, Spine & Breast Bone”
Coming To Our Full Senses: Enhancing Sensory Awareness with Feldenkrais
Summer School 2023 Coming To Our Full Senses… July 17th – 21st & 24th – 28th 2 – 3.30pm BST 9 – 10.30 EDT *Please Note: “Coming To Our Full Senses: Enhancing Sensory Awareness with Feldenkrais”
Qi-Essensuality* – Feldenkrais for Fine-Tuning Your Senses
Feldenkrais Training for Enhancing & Fine-Tuning All Your Senses Upcoming Summer School Coming To Our Full Senses… July 17th – 21st & 24th – 28th 2 “Qi-Essensuality* – Feldenkrais for Fine-Tuning Your Senses”
Tongue Organisation: Better Breathing, Better Swallowing
Tongue Awareness – an exploration… Before you continue reading this article, pause for a moment, close your mouth, softly, so that your lips could easily “Tongue Organisation: Better Breathing, Better Swallowing”
Feldenkrais is Jazz! Improvisation & The Artistry Of Being
“Can you see that my lessons are…improvised, yet they are improvised with a method. That’s a funny thing. …It’s all the time improvisation but it “Feldenkrais is Jazz! Improvisation & The Artistry Of Being”
Moving with Awareness & Integration…
Effortless Core Integration* Upcoming Daily Immersive Course Integrating Spine, Psoas & Diaphragms November 4th – 8th Online + Recordings & Notes 2–3.30pm GMT ~ 9–10.30am EST ~ 6–7.30am PSTPlease note we start two “Moving with Awareness & Integration…”
Feldenkrais: a new take on Ju-Jitsu for the 21st Century
The Feldenkrais Method is all about enabling, supporting, generating, enhancing, and encouraging life-long human self-development, both for the individuals who adopt it as a practice, “Feldenkrais: a new take on Ju-Jitsu for the 21st Century”