In recent years there has been an increase in our general awareness of the potential for improving our individual well-being by interacting directly with the “Potent Wellbeing – Facial Fundamentals”
I have posted a short breathing course up on my YouTube channel, with the theme of breathing for better physical health and emotional well-being. These “Potent Breathing on YouTube”
Your Potent Self It is always a joy for me to connect with a new Feldenkrais student who understands that there is more to the “Learning To Hear Your Inner Voice”
Baby Steps …a ‘foundation’ course… August 24th – September 4th 12pm – 1.30pm (British Summer Time), each weekday Awareness Through Movement lesson, plus flexible discussion “Feldenkrais Summer School”
I am teaching a breathing-focussed workshop this week – as a voice teacher I do that a lot – and this information is always an “Breathe Through Your Nose For Better Health”
Feldenkrais as a “method” is a most unusual process; the over-arching goal is to expand conscious awareness in such a way that new behaviour becomes “Feldenkrais & Mindfulness: Learning To Listen Within”
In my mission to discover the full potential of sound-making, singing, and the human voice, it has become more and more clear over the years that the ability to maximise our hearing by improving the way we listen is a vital element of both the tonal qualities available to us when we vocalise, and the ease with which we produce our voice in speech and song.
I came across this quotation a few years ago now, but it is still very timely: “There is one thing that, when cultivated and regularly “BodyMindfulness – A peaceful, easy feeling…”