In recent years there has been an increase in our general awareness of the potential for improving our individual well-being by interacting directly with the “Potent Wellbeing – Facial Fundamentals”
I have posted a short breathing course up on my YouTube channel, with the theme of breathing for better physical health and emotional well-being. These “Potent Breathing on YouTube”
Your Potent Self It is always a joy for me to connect with a new Feldenkrais student who understands that there is more to the “Learning To Hear Your Inner Voice”
Baby Steps …a Feldenkrais ‘foundation’ course… The first question new folk usually ask me is “what is Feldenkrais”, and the second is “How does is “Finding Our Feet For The First Time…”
I am teaching a breathing-focussed workshop this week – as a voice teacher I do that a lot – and this information is always an “Breathe Through Your Nose For Better Health”
Feldenkrais as a “method” is a most unusual process; the over-arching goal is to expand conscious awareness in such a way that new behaviour becomes “Feldenkrais & Mindfulness: Learning To Listen Within”
In my mission to discover the full potential of sound-making, singing, and the human voice, it has become more and more clear over the years that the ability to maximise our hearing by improving the way we listen is a vital element of both the tonal qualities available to us when we vocalise, and the ease with which we produce our voice in speech and song.
I came across this quotation a few years ago now, but it is still very timely: “There is one thing that, when cultivated and regularly “BodyMindfulness – A peaceful, easy feeling…”