A human being is a complex system and any attempt to encapsulate our multi-faceted nature inevitably risks oversimplification. Similarly, Feldenkrais is a complex method, and naturally “Feldenkrais: Enhancing Your Sensory Awareness”
Qi–Essensuality Enhancing & Fine-Tuning All Your Senses Next Date to be announced In this course we will be using the Feldenkrais Method to enhance our awareness of all our “Qi-Essensuality – Feldenkrais for Fine-Tuning Your Senses”
Since this lockdown experience began, many movement teachers have started working online. Sitting watching friends, colleagues, and collaborators inside their individual Zoom frames, you very quickly notice “Potentise Your Hands”
Alert, mobile, responsive eyes are vital for every aspect of our relationship with our environment… how we move with ease over any terrain… how we “Eyes: Ease, Mobility & Vision “
Self-Hypnosis, also known as Autogenic Training, has been around for a long time. I first came across it back in the Eighties, in a book “Feldenkrais-enhanced Self-Hypnosis: a De-Stressing Taster…”
From my very first Feldenkrais workshop for the eyes it was clear that they do benefit from regular attention and specifically designed Awareness Through Movement “Self-Maintenance for Your Eyes”
In my mission to discover the full potential of sound-making, singing, and the human voice, it has become more and more clear over the years that the ability to maximise our hearing by improving the way we listen is a vital element of both the tonal qualities available to us when we vocalise, and the ease with which we produce our voice in speech and song.