Two Exciting New Paradigms for the 21st Century “So long as what we do here is only about the movement, it is not important. We “Neuroplasticity & Biotensegrity”
Tag: Neuroplasticity
Feldenkrais: a new take on Ju-Jitsu, for the 21st Century
The Feldenkrais Method is all about encouraging, enabling, supporting, enhancing, and generating life-long human self-development, both for individuals, and potentially for the whole of human “Feldenkrais: a new take on Ju-Jitsu, for the 21st Century”
Potentise Your Hands
Since this lockdown experience began, many movement teachers have started working online. Sitting watching friends, colleagues, and collaborators inside their individual Zoom frames, you very quickly notice “Potentise Your Hands”
Eyes: Ease, Mobility & Vision
Sunday October 18th – Online + Recording 2 – 5 pm £35 (suggested fee or donation) Alert, mobile, responsive eyes are vital for every aspect “Eyes: Ease, Mobility & Vision “
Baby Steps: Learning To Learn
Interwoven throughout this course introduction are videos from Alexandra Beller’s dance company, exploring how babies move, led by her child, Ivo. These films are lovely; “Baby Steps: Learning To Learn”
Feldenkrais Summer School
Baby Steps …a ‘foundation’ course… August 24th – September 4th 12pm – 1.30pm (British Summer Time), each weekday Awareness Through Movement lesson, plus flexible discussion “Feldenkrais Summer School”
Learning To Learn The Feldenkrais Way
At first glance the Feldenkrais Method can seem to be entirely aimed at helping our students to move better, with more ease and grace. In “Learning To Learn The Feldenkrais Way”
Energise Your Breathing & Discover Your Potent Self
I teach approaches to breathing from many different angles: I am a Feldenkrais teacher, so breathing in a free and fluid manner is a core “Energise Your Breathing & Discover Your Potent Self”
Quintessensual Consciousness – a brief introduction…
A human being is a complex system and any attempt at defining us inevitably involves some simplification. Similarly, Feldenkrais is a complex Method, and naturally “Quintessensual Consciousness – a brief introduction…”
BodyMindfulness – A peaceful, easy feeling…
I came across this quotation a few years ago now, but it is still very timely: “There is one thing that, when cultivated and regularly “BodyMindfulness – A peaceful, easy feeling…”