A human being is a complex system and any attempt to encapsulate our multi-faceted nature inevitably risks oversimplification. Similarly, Feldenkrais is a complex method, and naturally “Feldenkrais: Enhancing Your Sensory Awareness”
Tag: Neuroplasticity
Neuroplasticity & Biotensegrity
Two Exciting New Paradigms for the 21st Century “So long as what we do here is only about the movement, it is not important. We “Neuroplasticity & Biotensegrity”
Feldenkrais: a new take on Ju-Jitsu, for the 21st Century
The Feldenkrais Method is all about encouraging, enabling, supporting, enhancing, and generating life-long human self-development, both for individuals, and potentially for the whole of human “Feldenkrais: a new take on Ju-Jitsu, for the 21st Century”
Potentise Your Hands
UPCOMING COURSE: Daily Feldenkrais: Immersive ClassesPotent HandsBecoming Touch SensitiveOnline + Recordings & Notes November 1st – 5th If you have missed this date there will be more opportunities “Potentise Your Hands”
Eyes: Ease, Mobility & Vision
Alert, mobile, responsive eyes are vital for every aspect of our relationship with our environment… how we move with ease over any terrain… how we “Eyes: Ease, Mobility & Vision “
Baby Steps: Learning To Learn
Interwoven throughout this course introduction are videos from Alexandra Beller’s dance company, exploring how babies move, led by her child, Ivo. These films are lovely; “Baby Steps: Learning To Learn”
Finding Our Feet For The First Time…
Baby Steps …a Feldenkrais ‘foundation’ course… The first question new folk usually ask me is “what is Feldenkrais”, and the second is “How does is “Finding Our Feet For The First Time…”
Learning To Learn The Feldenkrais Way
At first glance the Feldenkrais Method can seem to be entirely aimed at helping our students to move better, with more ease and grace. In “Learning To Learn The Feldenkrais Way”
Energise Your Breathing & Discover Your Potent Self
I teach approaches to breathing from many different angles: I am a Feldenkrais teacher, so breathing in a free and fluid manner is a core “Energise Your Breathing & Discover Your Potent Self”
BodyMindfulness – A peaceful, easy feeling…
I came across this quotation a few years ago now, but it is still very timely: “There is one thing that, when cultivated and regularly “BodyMindfulness – A peaceful, easy feeling…”