Interwoven throughout this course introduction are videos from Alexandra Beller’s dance company, exploring how babies move, led by her child, Ivo. These films are lovely; “Baby Steps: Learning To Learn”
Baby Steps …a Feldenkrais ‘foundation’ course… The first question new folk usually ask me is “what is Feldenkrais”, and the second is “How does is “Finding Our Feet For The First Time…”
Feldenkrais as a “method” is a most unusual process; the over-arching goal is to expand conscious awareness in such a way that new behaviour becomes “Feldenkrais & Mindfulness: Learning To Listen Within”
Feldenkrais can change your life. Some people “get it” straight away, and those people often go on to become my colleagues. Others come along to “Making life a little better one day at a time…”
In my mission to discover the full potential of sound-making, singing, and the human voice, it has become more and more clear over the years that the ability to maximise our hearing by improving the way we listen is a vital element of both the tonal qualities available to us when we vocalise, and the ease with which we produce our voice in speech and song.
“Every great and deep difficulty bears in itself its own solution. It forces us to change our thinking in order to find it.” Niels Bohr (Physicist)* “Sciatica, Fibromyalgia, and the Purpose of Pain”
Grace is one of the benefits that I offer to entice potential students to come and try out my classes, but I suspect for many “Grace – Awareness Through Movement In Action”
Awareness Through Movement® = Well-Being Through Well-Doing It was thirty years ago that I limped into an Awareness Through Movement class at the Brighton Natural Health “Well-Being Through Well-Doing”