Tongue Awareness – an exploration… Before you continue reading this article, pause for a moment, close your mouth, softly, so that your lips could easily “Tongue Organisation: Better Breathing, Better Swallowing”
Category: Functional Integration
Feldenkrais is Jazz! Improvisation & The Artistry Of Being
“Can you see that my lessons are…improvised, yet they are improvised with a method. That’s a funny thing. …It’s all the time improvisation but it “Feldenkrais is Jazz! Improvisation & The Artistry Of Being”
Neuroplasticity & Biotensegrity
Two Exciting New Paradigms for the 21st Century “So long as what we do here is only about the movement, it is not important. We “Neuroplasticity & Biotensegrity”
Feldenkrais: a new take on Ju-Jitsu, for the 21st Century
The Feldenkrais Method is all about encouraging, enabling, supporting, enhancing, and generating life-long human self-development, both for individuals, and potentially for the whole of human “Feldenkrais: a new take on Ju-Jitsu, for the 21st Century”
The Difference That Makes A Difference
This was the original introduction to my first WordPress blog; it is still my essential goal, and I am just popping it here as a “The Difference That Makes A Difference”
Potentise Your Hands
Since this lockdown experience began, many movement teachers have started working online. Sitting watching friends, colleagues, and collaborators inside their individual Zoom frames, you very quickly notice “Potentise Your Hands”
Learning To Learn The Feldenkrais Way
At first glance the Feldenkrais Method can seem to be entirely aimed at helping our students to move better, with more ease and grace. In “Learning To Learn The Feldenkrais Way”
Making life a little better one day at a time…
Feldenkrais can change your life. Some people “get it” straight away, and those people often go on to become my colleagues. Others come along to “Making life a little better one day at a time…”
Sitting Well – Or “Everything You Know About Posture Is Wrong!”
By way of an example, have a look at this piece How To Sit Ergonomically At Work. It is a good article, it is mostly “Sitting Well – Or “Everything You Know About Posture Is Wrong!””
Functional Integration–Reverse The Ageing Process
“Feldenkrais is the most sophisticated and effective method I have seen for the prevention and reversal of deterioration of function. We’re condemning millions of people “Functional Integration–Reverse The Ageing Process”