Integrated Spine, Resonant Core, Vibrant Self Daily Class At Noon – Online + Recording March 1st – 5th 12 pm – 1.30 pm £75 / £50 “Moving with Awareness & Integration…”
Category: BodyMindfulness
Feldenkrais: a new take on Ju-Jitsu, for the 21st Century
The Feldenkrais Method is all about encouraging, enabling, supporting, enhancing, and generating life-long human self-development, both for individuals, and potentially for the whole of human “Feldenkrais: a new take on Ju-Jitsu, for the 21st Century”
Potent Wellbeing – Facial Fundamentals
In recent years there has been an increase in our general awareness of the potential for improving our individual well-being by interacting directly with the “Potent Wellbeing – Facial Fundamentals”
Potent Breathing on YouTube
I have been planning a series of videos to share on YouTube, and have begun the process with a 2-part Awareness Through Movement lesson on “Potent Breathing on YouTube”
The Difference That Makes A Difference
This was the original introduction to my first WordPress blog; it is still my essential goal, and I am just popping it here as a “The Difference That Makes A Difference”
You already know everything you need to become a better singer…
Despite a lot of propaganda to the contrary, singers are not special – anyone can sing, and if someone can sing better than you can “You already know everything you need to become a better singer…”
Eyes: Ease, Mobility & Vision
Sunday October 18th – Online + Recording 2 – 5 pm £35 (suggested fee or donation) Alert, mobile, responsive eyes are vital for every aspect “Eyes: Ease, Mobility & Vision “
Telegraph Hill Centre – Live Classes Resume
…new daytime (socially-distanced) live class Feldenkrais Movement Is Life! at The Telegraph Hill Centre, in brand new… Studio 2 St Catherine’s Church, Kitto Road, SE14 2 “Telegraph Hill Centre – Live Classes Resume”
Learning To Hear Your Inner Voice
Your Potent Self It is always a joy for me to connect with a new Feldenkrais student who understands that there is more to the “Learning To Hear Your Inner Voice”
“Movement Is Life!”
“Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.” Moshe Feldenkrais; Embodied Wisdom–Collected ““Movement Is Life!””