Effortless Head & Neck Carriage Integrating Head, Eyes, Neck & Spine October 5—9 Online–Recordings & Notes included – or sign up for the recordings if you cannot join us live… Times: 2–3.30pm BST/GMT ~ 9–10.30am EDT/EST ~ 6–7.30am PDT/PST £100…
Category: Qi-Essensuality
Feldenkrais & Self-Hypnosis Learning to Change Yourself For The Better February 2nd–6th Online–Recordings & Notes included – or sign up for the recordings if you cannot join us live… Times: 2–3.30pm GMT ~ 9–10.30am EST ~ 6–7.30am PST – please note we start 1 hour earlier on Wednesday £100…
From my very first Feldenkrais workshop for the eyes it was clear that they do benefit from regular attention and specifically designed Awareness Through Movement lessons. With each workshop I teach I develop more confidence in the use of Moshe’s…
In my mission to discover the full potential of sound-making, singing, and the human voice, it has become more and more clear over the years that the ability to maximise our hearing by improving the way we listen is a vital element of both the tonal qualities available to us when we vocalise, and the ease with which we produce our voice in speech and song.
Harmonising Your Diaphragms & Your Sphincters When we think about the way we move as an indicator of the state of our health, we might picture a younger, more lively version of ourself, perhaps running up the stairs two at…
“In poor posture the muscles are doing a part of the job of the bones.” Moshe Feldenkrais: Awareness Through Movement, 1980 Correct “Posture” versus Dynamic “Acture” When I first started using the term ‘dynamic stability’ to describe the fluid relationship with…