Feldenkrais® ~ Potent Voice ~ Performance ~ Bodymindfulness ~ Personal Development
The Lungs The lungs, our primary organs of respiration, are contained within the chest cavity. Shaped rather like an orange segment divided in two, they are spongy, balloon-like organs made up of millions of tiny air sacs, giving them a massive estimated…
We inhale, we expand our thorax, and we gently massage our lower organs; then we exhale, we relax, we release and ‘let go’. There is a natural pause–a short one–and then the whole cycle of alive-being begins again, spontaneous, effortless,…
Potent Voice: Vocal ‘Special Effects’ As children we all knew how to play with our voices, and you only have to eavesdrop of the range of sounds coming from a school playground to remember how powerful a child’s voice can be… Some…
*Originally published on my first website in 2012, to follow up Sciatica, Fibromyalgia, and the Purpose Of Pain You finish a piece of writing and instantly find you have more to say. I thought I would write a follow up and talk about some of the inspirations for the post….
Feldenkrais can change your life. Some people “get it” straight away, and those people often go on to become my colleagues. Others come along to classes and workshops regularly and have the odd hands-on lesson every few months, but never…
I am now going to recommend something to you as a daily practice. It is simple suggestion, but so valuable that I am going to give it the hard sell. Even if you have never done any Feldenkrais before, even…
Feldenkrais & Self-Hypnosis Learning to Change Yourself For The Better February 2nd–6th Online–Recordings & Notes included – or sign up for the recordings if you cannot join us live… Times: 2–3.30pm GMT ~ 9–10.30am EST ~ 6–7.30am PST – please note we start 1 hour earlier on Wednesday £100…
Learning to heal yourself is a long game. Even normal healing of simple wounds involves some training; a toddler falls and grazes her knee, mum or dad applies cleansing water, and special salves to protect from infection, and loving hugs…
From my very first Feldenkrais workshop for the eyes it was clear that they do benefit from regular attention and specifically designed Awareness Through Movement lessons. With each workshop I teach I develop more confidence in the use of Moshe’s…
My Embodied Voice course is intended to give anyone who wants them the tools and the sensory-motor awareness necessary to speed up the development of their unique instrument, and their ability to play it with skill – I always do my best to instil the curiosity and confidence necessary to explore the human voice to its full potential.