My first ever ‘Black Friday’ Event!

My Feldenkrais Access Courses are available on demand, and…

I am now an official Feldenkrais Access Affiliate!

The recordings of my second workshop for Feldenkrais® Access as a guest teacher are ready and available to purchase on demand. I am now an affiliate which means if you purchase these recordings using my affiliate link I will get a portion of the payment you make.

…FOR THE NEXT FEW WEEKS THEY WILL BE AVAILABLE FOR A MASSIVE 35% DISCOUNT!

This course gave me a chance to build on my previous ring muscle workshop with a version that is longer and deeper than I have ever been able to offer before. These 6 lessons include more breathing work, and more core awareness and integration material. It has been very satisfying to explore the connections between our internal “plumbing” and the different ways we use our spine to move both in and through space, and also through water! These lessons are designed to help us improve the coordination of the internal structures that keep our senses and our organs, the movements of our spine, and our internal “plumbing” in good working order.

Throughout the body, systems of ring muscles (sphincters) and sheet muscles (diaphragms) are constantly in motion, working together to organize our breathing, digestion, and circulation. Together with the powerful muscles of our spine, our ring and sheet muscle systems form our true “core,” and attending to these systems can offer tremendous therapeutic benefits. 

The Feldenkrais lessons in this series will help you to tune up your respiratory and digestive systems, improve the functioning of your eyes, throat, and pelvic floor, create greater freedom and ease in your vocal structures, and improve the movement coordination of your head, spine, and pelvis. Click here if you would like to purchase this course using my affiliate link. On the link you will also find sample classes so you can “try before you buy”.

You can find out more about the course by listening this Q&A session…

These on-demand class series recordings will give you:

• New ways to improve issues related to continence
• Greater freedom and ease of breathing
• Better organisation of your tongue and throat
• Greater ease in your facial muscles, including those of your eyes and mouth
• Improved understanding of your larynx and vocal structures
• A stronger and more integrated sense of your inner “core”

“Your guidance, structure, and pacing were exquisite. I’ve explored some of these areas inside myself, but not to this depth!”

-Previous Program Participant