Feldenkrais® ~ Potent Voice ~ Performance ~ Bodymindfulness ~ Personal Development
A Deep Dive Into Our Senses Enhancing Your Sensory Awareness with Feldenkrais 10–Day Immersive Summer School August 11th–15th & 18th–22nd Times: 2–3.30pm BST ~ 9–10.30am EDT ~ 6–7.30am PDT Online – Recordings & Notes included £200 (suggested fee, or any donation welcome) The way we…
Two Exciting New Paradigms for the 21st Century “So long as what we do here is only about the movement, it is not important. We use the movements only to learn the process of self-organisation. You will find that self-organisation…
The Feldenkrais Method is all about enabling, supporting, generating, enhancing, and encouraging life-long human self-development, both for the individuals who adopt it as a practice, and potentially for human society itself, because the processes we engage in are so fundamental…
Spread Your Wings Effortless Arms & Intelligent Hands October 13th–17th Online–Recordings & Notes included – or sign up for the recordings if you cannot join us live… Times: 2–3.30pm BST ~ 9–10.30am EDT ~ 6–7.30am PDT – please note we start 1 hour earlier on Wednesday £100 (suggested…
Alert, mobile, responsive eyes are vital for every aspect of our relationship with our environment… how we move with ease over any terrain… how we carry our heads and adjust our sense of equilibrium to maintain our upright posture… …and…
Interwoven throughout this course introduction are videos from Alexandra Beller’s dance company, exploring how babies move, led by her child, Ivo. These films are lovely; joyful and inspiring, and very like the movement sequences I teach in my classes every…
At first glance the Feldenkrais Method can seem to be entirely aimed at helping our students to move better, with more ease and grace. In fact it is intended to be a tool for facilitating change in our lives; for…
I teach approaches to breathing from many different angles: I am a Feldenkrais teacher, so breathing in a free and fluid manner is a core element of every lesson I teach, in my classes and on my table. I sing–to…
I came across this quotation a few years ago now, but it is still very timely: “There is one thing that, when cultivated and regularly practiced, leads to deep spiritual intention, to peace, to mindfulness and clear comprehension, to vision…