Category: BodyMindfulness

Qi-Essensuality – Feldenkrais for Fine-Tuning Your Senses

Feldenkrais Training for Enhancing & Fine-Tuning All Your Senses Upcoming Summer School A Deep Dive Into Our Senses August 11th–15th & 18th–22nd 2 – 3.30pm BST  ~  9 – 10.30 EDT ~ 6 – 67.30am PDT £200 – or any donation you can afford People still refer casually to humans having five senses – seeing, hearing, touching, tasting, and smelling… …however…

Moving with Awareness & Integration…

Effortless Core Integration* Upcoming Daily Immersive Course Integrating Spine, Psoas & Diaphragms November 4th – 8th Online + Recordings & Notes 2–3.30pm GMT  ~  9–10.30am EST  ~  6–7.30am PSTPlease note we start two hours earlier on Tuesday and Friday £100 (suggested fee, or any donation welcome) In this daily class I…

Feldenkrais: a new take on Ju-Jitsu for the 21st Century

The Feldenkrais Method is all about enabling, supporting, generating, enhancing, and encouraging life-long human self-development, both for the individuals who adopt it as a practice, and potentially for human society itself, because the processes we engage in are so fundamental…

The Difference That Makes A Difference

“Human sense organs can receive only news of difference, and the differences must be coded into events in time (i.e., into changes) in order to be perceptible. Ordinary static differences that remain constant for more than a few seconds become perceptible only by scanning. Similarly, very…

Happy, Healthy Hands

Spread Your Wings Effortless Arms & Intelligent Hands October 13th–17th Online–Recordings & Notes included – or sign up for the recordings if you cannot join us live…  Times: 2–3.30pm BST  ~  9–10.30am EDT  ~  6–7.30am PDT  – please note we start 1 hour earlier on Wednesday £100 (suggested…

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