“You wake up in the morning, and nothing is in the right place!” Coralia Jianu I am delighted that Feldenkrais Access have asked me to “Hypermobility Spectrum Disorders & The Feldenkrais Method #1–Understanding hEDS”
Writing
Well-Connected
I am delighted to announce my new Feldenkrais Access Course Well-Connected A Feldenkrais Approach to Managing Joint Hypermobility Eight Week Summer Course Thursdays; May 29 – July “Well-Connected”
A Deep Dive Into Our Senses
A Deep Dive Into Our Senses Enhancing Your Sensory Awareness with Feldenkrais 10–Day Immersive Summer School August 11th–15th & 18th–22nd Times: 2–3.30pm BST ~ 9–10.30am “A Deep Dive Into Our Senses”
Qi-Essensuality – Feldenkrais for Fine-Tuning Your Senses
Feldenkrais Training for Enhancing & Fine-Tuning All Your Senses Upcoming Summer School A Deep Dive Into Our Senses August 11th–15th & 18th–22nd 2 – 3.30pm “Qi-Essensuality – Feldenkrais for Fine-Tuning Your Senses”
Tongue Organisation: Better Breathing, Better Swallowing
Tongue Awareness – an exploration… Before you continue reading this article, pause for a moment, close your mouth, softly, so that your lips could easily “Tongue Organisation: Better Breathing, Better Swallowing”
Feldenkrais Potent Voice–A History
My voice work has been through many incarnations. When I first qualified as an Awareness Through Movement teacher and began to actually teach singing classes for “Feldenkrais Potent Voice–A History”
The Rhythms Of Life
Harmonising Your Diaphragms & Your Sphincters When we think about the way we move as an indicator of the state of our health, we might “The Rhythms Of Life”
Dynamic Stability & Hypermobility Syndrome
“In poor posture the muscles are doing a part of the job of the bones.” Moshe Feldenkrais: Awareness Through Movement, 1980 Correct “Posture” versus Dynamic “Dynamic Stability & Hypermobility Syndrome”
Letter to a student with auto-immune health issues
Firstly, I am so glad I can be of some help to you when you are dealing with such unpleasant symptoms. My own most severe “Letter to a student with auto-immune health issues”
The Feldenkrais Method & PolyVagal Theory
Immersive Daily Course Effortless Well-being Understanding & Regulating Your Nervous System with Feldenkrais Online + Recordings & Notes This course will be repeated early in 2026, in the meantime “The Feldenkrais Method & PolyVagal Theory”
Your Authentic Voice
I suspect for many of us some early memories are quite vague and some are more distinct. I have only vague memories of playtime at “Your Authentic Voice”
Bottoms Up! The Benefits Of Being Upside-Down
The Introduction Moshe Feldenkrais saw being able to balance on your head in a gradual and reversible manner as the ultimate test for our self-organisation, “Bottoms Up! The Benefits Of Being Upside-Down”
Living Bone & The Modern Diet
Feeding Our Living Bone The premise of Bones the TV show was simple, that you could gather enough evidence from the skeleton to solve the “Living Bone & The Modern Diet”
Our bones thrive on impact & well-organised motion – don’t deprive them of it!
We talk about knowing something with such certainty that we know it “in our bones” but how well do you know your bones? Pause for a moment, “Our bones thrive on impact & well-organised motion – don’t deprive them of it!”
Benefits of Feldenkrais Online
If you are not already one of my “regulars” then my guess is that you already know how much Feldenkrais can improve your life, but are “Benefits of Feldenkrais Online”
Lightness & Grace–The Way Of The Cat
“Walk like a cat, stepping carefully and softly, so that if there were danger you would be able to take that foot back instantly. Land “Lightness & Grace–The Way Of The Cat”