I consider myself very honoured to represent my Guyanese roots in last year’s Feldenkrais Summit in May. A little too honoured in some ways, as “Honouring My Guyanese Roots”
Writing
Using Your Voice To Enhance Your Listening Skills
Whether amateur or professional, all the best singers are masters of the art of listening: tuning the voice requires that they focus their attention simultaneously “Using Your Voice To Enhance Your Listening Skills”
‘Like A Coiled Spring’ – Moving in Spirals
When we know how to move in a well-organised way we barely notice the muscular power we are using; each action blends smoothly into the “‘Like A Coiled Spring’ – Moving in Spirals”
Freeing & Coordinating Ribs, Spine & Breast Bone
I teach online Feldenkrais workshops for the ribs and sternum regularly* – these are areas of the self that we do not always expect to “Freeing & Coordinating Ribs, Spine & Breast Bone”
Coming To Our Full Senses: Enhancing Sensory Awareness with Feldenkrais
Summer School 2023 Coming To Our Full Senses… July 17th – 21st & 24th – 28th 2 – 3.30pm BST 9 – 10.30 EDT *Please Note: “Coming To Our Full Senses: Enhancing Sensory Awareness with Feldenkrais”
Qi-Essensuality* – Feldenkrais for Fine-Tuning Your Senses
Feldenkrais Training for Enhancing & Fine-Tuning All Your Senses Upcoming Summer School Coming To Our Full Senses… July 17th – 21st & 24th – 28th 2 “Qi-Essensuality* – Feldenkrais for Fine-Tuning Your Senses”
Tongue Organisation: Better Breathing, Better Swallowing
Tongue Awareness – an exploration… Before you continue reading this article, pause for a moment, close your mouth, softly, so that your lips could easily “Tongue Organisation: Better Breathing, Better Swallowing”
Feldenkrais is Jazz! Improvisation & The Artistry Of Being
“Can you see that my lessons are…improvised, yet they are improvised with a method. That’s a funny thing. …It’s all the time improvisation but it “Feldenkrais is Jazz! Improvisation & The Artistry Of Being”
Neuroplasticity & Biotensegrity
Two Exciting New Paradigms for the 21st Century “So long as what we do here is only about the movement, it is not important. We “Neuroplasticity & Biotensegrity”
Walking – the perfect form of exercise for city folk!
*Contact me directly if you are interested in this workshop, or join my mailing list for regular updates… Walking is wonderful, freely acknowledged as great “Walking – the perfect form of exercise for city folk!”