“In poor posture the muscles are doing a part of the job of the bones.” Moshe Feldenkrais: Awareness Through Movement, 1980 Correct “Posture” versus Dynamic “Dynamic Stability & Hypermobility Syndrome”
Current research into pain supports the view that the pain you experience is a message––your nervous system is signalling to your conscious brain that something “Figuring Pain Out with The Feldenkrais Method”
Awareness Through Movement® = Well-Being Through Well-Doing It was thirty years ago that I limped into an Awareness Through Movement class at the Brighton Natural Health “Well-Being Through Well-Doing”
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