“You wake up in the morning, and nothing is in the right place!” Coralia Jianu I am delighted that Feldenkrais Access have asked me to teach a course on Feldenkrais as an effective approach to managing the joint and movement-related…
Category: Understanding Pain
Firstly, I am so glad I can be of some help to you when you are dealing with such unpleasant symptoms. My own most severe symptoms are usually respiratory, however I do regularly experience both the chronic myofascial pain that…
Immersive Daily Course Effortless Well-being Understanding & Regulating Your Nervous System with Feldenkrais Online + Recordings & Notes This course will be repeated early in 2026, in the meantime I recommend my online Potent WellBeing class that happens every Wednesday… I am often asked…
A Deep Dive Into Our Senses Enhancing Your Sensory Awareness with Feldenkrais 10–Day Immersive Summer School August 11th–15th & 18th–22nd Times: 2–3.30pm BST ~ 9–10.30am EDT ~ 6–7.30am PDT Online – Recordings & Notes included £200 (suggested fee, or any donation welcome) The way we…
Feldenkrais Training for Enhancing & Fine-Tuning All Your Senses Upcoming Summer School A Deep Dive Into Our Senses August 11th–15th & 18th–22nd 2 – 3.30pm BST ~ 9 – 10.30 EDT ~ 6 – 67.30am PDT £200 – or any donation you can afford People still refer casually to humans having five senses – seeing, hearing, touching, tasting, and smelling… …however…
Two Exciting New Paradigms for the 21st Century “So long as what we do here is only about the movement, it is not important. We use the movements only to learn the process of self-organisation. You will find that self-organisation…
The Feldenkrais Method is all about enabling, supporting, generating, enhancing, and encouraging life-long human self-development, both for the individuals who adopt it as a practice, and potentially for human society itself, because the processes we engage in are so fundamental…
Your Potent Self It is always a joy for me to connect with a new Feldenkrais student who understands that there is more to the Method than simply learning how to move ‘better’. I have been asked what a good…
“Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.” Moshe Feldenkrais; Embodied Wisdom–Collected Papers, 2010 We are formed by an alliance of many, many cells; “a cooperative community…
I regularly teach breathing-focussed workshops and classes – both as a Feldenkrais teacher and as a voice teacher – and this information is always an important aspect of better vocal health and function, but more than that it is important for our…