Feldenkrais® ~ Potent Voice ~ Performance ~ Bodymindfulness ~ Personal Development
Effortless Core Integration* Upcoming Daily Immersive Course Integrating Spine, Psoas & Diaphragms November 4th – 8th Online + Recordings & Notes 2–3.30pm GMT ~ 9–10.30am EST ~ 6–7.30am PSTPlease note we start two hours earlier on Tuesday and Friday £100 (suggested fee, or any donation welcome) In this daily class I…
The Feldenkrais Method is all about enabling, supporting, generating, enhancing, and encouraging life-long human self-development, both for the individuals who adopt it as a practice, and potentially for human society itself, because the processes we engage in are so fundamental…
I have posted a short breathing course up on my YouTube channel, with the theme of breathing for better physical health and emotional well-being. These are the practices I encourage people to perform on a daily or near-daily basis. I…
“Human sense organs can receive only news of difference, and the differences must be coded into events in time (i.e., into changes) in order to be perceptible. Ordinary static differences that remain constant for more than a few seconds become perceptible only by scanning. Similarly, very…
Despite a lot of propaganda to the contrary, singers are not special – anyone can sing, and if someone can sing better than you can then they have probably simply done a lot more purposeful singing practice than you have. …
Spread Your Wings Effortless Arms & Intelligent Hands October 13th–17th Online–Recordings & Notes included – or sign up for the recordings if you cannot join us live… Times: 2–3.30pm BST ~ 9–10.30am EDT ~ 6–7.30am PDT – please note we start 1 hour earlier on Wednesday £100 (suggested…
Alert, mobile, responsive eyes are vital for every aspect of our relationship with our environment… how we move with ease over any terrain… how we carry our heads and adjust our sense of equilibrium to maintain our upright posture… …and…
Your Potent Self It is always a joy for me to connect with a new Feldenkrais student who understands that there is more to the Method than simply learning how to move ‘better’. I have been asked what a good…
“Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.” Moshe Feldenkrais; Embodied Wisdom–Collected Papers, 2010 We are formed by an alliance of many, many cells; “a cooperative community…
Interwoven throughout this course introduction are videos from Alexandra Beller’s dance company, exploring how babies move, led by her child, Ivo. These films are lovely; joyful and inspiring, and very like the movement sequences I teach in my classes every…