Integrated Spine, Resonant Core, Vibrant Self *Contact me directly if you are interested in this workshop, or join my mailing list for regular updates… It “Moving with Awareness & Integration…”
Category: Awareness Through Movement
Feldenkrais: a new take on Ju-Jitsu, for the 21st Century
The Feldenkrais Method is all about encouraging, enabling, supporting, enhancing, and generating life-long human self-development, both for individuals, and potentially for the whole of human “Feldenkrais: a new take on Ju-Jitsu, for the 21st Century”
Potent Wellbeing – Facial Fundamentals
In recent years there has been an increase in our general awareness of the potential for improving our individual well-being by interacting directly with the “Potent Wellbeing – Facial Fundamentals”
Potent Breathing on YouTube
I have posted a short breathing course up on my YouTube channel, with the theme of breathing for better physical health and emotional well-being. These “Potent Breathing on YouTube”
The Difference That Makes A Difference
“Human sense organs can receive only news of difference, and the differences must be coded into events in time (i.e., into changes) in order to be perceptible. Ordinary static differences that “The Difference That Makes A Difference”
You already know everything you need to become a better singer…
Despite a lot of propaganda to the contrary, singers are not special – anyone can sing, and if someone can sing better than you can “You already know everything you need to become a better singer…”
Potentise Your Hands
UPCOMING COURSE: Daily Feldenkrais: Immersive ClassesPotent HandsBecoming Touch SensitiveOnline + Recordings & Notes November 1st – 5th If you have missed this date there will be more opportunities “Potentise Your Hands”
Eyes: Ease, Mobility & Vision
Alert, mobile, responsive eyes are vital for every aspect of our relationship with our environment… how we move with ease over any terrain… how we “Eyes: Ease, Mobility & Vision “
Learning To Hear Your Inner Voice
Your Potent Self It is always a joy for me to connect with a new Feldenkrais student who understands that there is more to the “Learning To Hear Your Inner Voice”
“Movement Is Life!”
“Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.” Moshe Feldenkrais; Embodied Wisdom–Collected ““Movement Is Life!””