Feldenkrais Training for Enhancing & Fine-Tuning All Your Senses A Deep Dive Into Our Senses Let me know if you are interested in this course… People still refer casually to humans having five senses – seeing, hearing, touching, tasting, and smelling… …however this over-simplification is based on our most obvious sensory organs – current science…
Category: Awareness Through Movement
Tongue Awareness – an exploration… Before you continue reading this article, pause for a moment, close your mouth, softly, so that your lips could easily form a smile, and bring your attention to the inside of your mouth… Allow your…
“Can you see that my lessons are…improvised, yet they are improvised with a method. That’s a funny thing. …It’s all the time improvisation but it has a method in it, therefore it’s jazz. …It’s playing music on certain notes, making…
Two Exciting New Paradigms for the 21st Century “So long as what we do here is only about the movement, it is not important. We use the movements only to learn the process of self-organisation. You will find that self-organisation…
*Contact me directly if you are interested in this course or join my mailing list for regular updates… Walking is wonderful, freely acknowledged as great for improving your health, and your fitness – but I am sure you already know…
Effortless Core Integration Breath, Heart & Hara Daily Immersive Course November 9th – 13th 2026 Online–Recordings & Notes included – or sign up for the recordings if you cannot join us live… 2–3.30pm GMT ~ 9–10.30am EST ~ 6–7.30am PST £100 (suggested fee,…
The Feldenkrais Method is all about enabling, supporting, generating, enhancing, and encouraging life-long human self-development, both for the individuals who adopt it as a practice, and potentially for human society itself, because the processes we engage in are so fundamental…
I have posted a short breathing course up on my YouTube channel, with the theme of breathing for better physical health and emotional well-being. These are the practices I encourage people to perform on a daily or near-daily basis. I…
“Human sense organs can receive only news of difference, and the differences must be coded into events in time (i.e., into changes) in order to be perceptible. Ordinary static differences that remain constant for more than a few seconds become perceptible only by scanning. Similarly, very…
Despite a lot of propaganda to the contrary, singers are not special – anyone can sing, and if someone can sing better than you can then they have probably simply done a lot more purposeful singing practice than you have. …