“Can you see that my lessons are…improvised, yet they are improvised with a method. That’s a funny thing. …It’s all the time improvisation but it has a method in it, therefore it’s jazz. …It’s playing music on certain notes, making…
Two Exciting New Paradigms for the 21st Century “So long as what we do here is only about the movement, it is not important. We use the movements only to learn the process of self-organisation. You will find that self-organisation…
*Contact me directly if you are interested in this workshop, or join my mailing list for regular updates… Walking is wonderful, freely acknowledged as great for improving your health, and your fitness – but I am sure you already know…
Effortless Core Integration* Upcoming Daily Immersive Course Integrating Spine, Psoas & Diaphragms November 4th – 8th Online + Recordings & Notes 2–3.30pm GMT ~ 9–10.30am EST ~ 6–7.30am PSTPlease note we start two hours earlier on Tuesday and Friday £100 (suggested fee, or any donation welcome) In this daily class I…
The Feldenkrais Method is all about enabling, supporting, generating, enhancing, and encouraging life-long human self-development, both for the individuals who adopt it as a practice, and potentially for human society itself, because the processes we engage in are so fundamental…
I have posted a short breathing course up on my YouTube channel, with the theme of breathing for better physical health and emotional well-being. These are the practices I encourage people to perform on a daily or near-daily basis. I…
“Human sense organs can receive only news of difference, and the differences must be coded into events in time (i.e., into changes) in order to be perceptible. Ordinary static differences that remain constant for more than a few seconds become perceptible only by scanning. Similarly, very…
Despite a lot of propaganda to the contrary, singers are not special – anyone can sing, and if someone can sing better than you can then they have probably simply done a lot more purposeful singing practice than you have. …
Spread Your Wings Effortless Arms & Intelligent Hands October 13th–17th Online–Recordings & Notes included – or sign up for the recordings if you cannot join us live… Times: 2–3.30pm BST ~ 9–10.30am EDT ~ 6–7.30am PDT – please note we start 1 hour earlier on Wednesday £100 (suggested…
Alert, mobile, responsive eyes are vital for every aspect of our relationship with our environment… how we move with ease over any terrain… how we carry our heads and adjust our sense of equilibrium to maintain our upright posture… …and…