*Contact me directly if you are interested in this workshop, or join my mailing list for regular updates… Walking is wonderful, freely acknowledged as great “Walking – the perfect form of exercise for city folk!”
Writing
Moving with Awareness & Integration…
Effortless Core Integration* Upcoming Daily Immersive Course Integrating Spine, Psoas & Diaphragms November 4th – 8th Online + Recordings & Notes 2–3.30pm GMT ~ 9–10.30am EST ~ 6–7.30am PSTPlease note we start two “Moving with Awareness & Integration…”
Feldenkrais: a new take on Ju-Jitsu for the 21st Century
The Feldenkrais Method is all about enabling, supporting, generating, enhancing, and encouraging life-long human self-development, both for the individuals who adopt it as a practice, “Feldenkrais: a new take on Ju-Jitsu for the 21st Century”
Potent Breathing on YouTube
I have posted a short breathing course up on my YouTube channel, with the theme of breathing for better physical health and emotional well-being. These “Potent Breathing on YouTube”
The Difference That Makes A Difference
“Human sense organs can receive only news of difference, and the differences must be coded into events in time (i.e., into changes) in order to be perceptible. Ordinary static differences that “The Difference That Makes A Difference”
You already know everything you need to become a better singer…
Despite a lot of propaganda to the contrary, singers are not special – anyone can sing, and if someone can sing better than you can “You already know everything you need to become a better singer…”
Happy, Healthy Hands
Spread Your Wings Effortless Arms & Intelligent Hands October 13th–17th Online–Recordings & Notes included – or sign up for the recordings if you cannot join “Happy, Healthy Hands”
Eyes: Ease, Mobility & Vision
Alert, mobile, responsive eyes are vital for every aspect of our relationship with our environment… how we move with ease over any terrain… how we “Eyes: Ease, Mobility & Vision “
Learning To Hear Your Inner Voice
Your Potent Self It is always a joy for me to connect with a new Feldenkrais student who understands that there is more to the “Learning To Hear Your Inner Voice”
“Movement Is Life!”
“Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.” Moshe Feldenkrais; Embodied Wisdom–Collected ““Movement Is Life!””