Summer School 2023 Coming To Our Full Senses… July 17th – 21st & 24th – 28th 2 – 3.30pm BST 9 – 10.30 EDT *Please Note: “Coming To Our Full Senses: Enhancing Sensory Awareness with Feldenkrais”
Category: Understanding Pain
Neuroplasticity & Biotensegrity
Two Exciting New Paradigms for the 21st Century “So long as what we do here is only about the movement, it is not important. We “Neuroplasticity & Biotensegrity”
Feldenkrais: a new take on Ju-Jitsu for the 21st Century
The Feldenkrais Method is all about enabling, supporting, generating, enhancing, and encouraging life-long human self-development, both for the individuals who adopt it as a practice, “Feldenkrais: a new take on Ju-Jitsu for the 21st Century”
Learning To Hear Your Inner Voice
Your Potent Self It is always a joy for me to connect with a new Feldenkrais student who understands that there is more to the “Learning To Hear Your Inner Voice”
“Movement Is Life!”
“Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.” Moshe Feldenkrais; Embodied Wisdom–Collected ““Movement Is Life!””
Finding Our Feet For The First Time…
Baby Steps …a Feldenkrais ‘foundation’ course… The first question new folk usually ask me is “what is Feldenkrais”, and the second is “How does is “Finding Our Feet For The First Time…”
Breathe Through Your Nose For Better Health
I regularly teach breathing-focussed workshops and classes – both as a Feldenkrais teacher and as a voice teacher – and this information is always an important aspect “Breathe Through Your Nose For Better Health”
Eating For Wellness #2: A Free Course On YouTube…
In Part 1 my aim was to share both the reasons for my interest in nutritional science and the extent of my experience as an “Eating For Wellness #2: A Free Course On YouTube…”
Eating Your Way To Wellness
A New Diet Revolution The first time I realised how effective a change of diet could be for improving my health I was in my “Eating Your Way To Wellness”
Energise Your Breathing & Discover Your Potent Self
I teach approaches to breathing from many different angles: I am a Feldenkrais teacher, so breathing in a free and fluid manner is a core “Energise Your Breathing & Discover Your Potent Self”